Opening our journey into discovering the first essentials for Callum on his hockey journey
Given that my son is only 2 and a half these first years are crucial in the development in turning him into a hockey player of professional stature. He has been given a full physical by the doctors and a clean bill of health and also the doctor has used a height prediction that he will be over six feet tall, which is right on track for being an effective hockey player. So with the genetics being taken care of i have now gone into research mode to find the best meal plans and skill development to aquire the best result for our end goal. Upon using the internet to find the best meal plans for professional hockey player it became clear to me that most of these plans were geared more towards full grown men. So i will have to obviously take the portions down to a appropriate size for my boy. Most of the meal plans that i found were geared very much the same way and are as follows: minimal junk food intake, high protein and carbohydrate intake pre and post game time, low fat intake pre and ...
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