The on going journey
We had a bit of a set back this week as the little boy was fighting a stomach bug. So we couldn't start the meal plan as expected but i have fully devised a meal plan day to day based on his nutritional needs for the strenuous work outs that he will need to start soon. I have gotten him trainin skate and we have been practicing steadiness and agility on the lawn as ice is hard to come by in the middle of the summer. Next steps will be getting him fully suited in hockey gear aswell as workout clothes for dryland training. In the coming weeks we will be traveling a little further to find ice to get him comfortable skating and im sure soon after we master that i can introduce the stick and puck handling practice and i see no problem with him picking it up in no time. the work outs, meal plan and skill development took a bit of a back seat this week but he is on the up and up with getting back into fighting shape so once he has made a full recovery i can fully implement the plan as n...